I-FAST Transformation System

What is it, and why would I want to do it?

Intermittent Fasting is all the trend! It’s always been a healthy practice and now mainstream is starting to talk about it. American culture and the abundance of food and snacking have many people falling into the trap of eating 16 hours a day. 

Here at PRUVIT we have been practicing it for the past 7 years and now we’ve created a kit to promote success for those new to the concept.

Intermittent Fasting is simply keeping eating in an 8-hour window of our 24 hours in a day. That means digestive resting for 16 hours and eating in an 8-hour window of time. You can pick any 8-hour window to ingest food.

When we rest from eating it has been shown to: 

• Boost body’s natural ketone production†

• Promotes appetite & cravings control†

• Encourages cellular detoxification†

• Balances digestion and metabolism†

• Supports healthy immune function†

You’ll jumpstart your fat loss, build muscle, and gain a new healthy habit!

DAILY ACTIONS (5 daily kits come in your order)

How it works:

Upon Waking Up
KETO//OS NAT® (charged)
MITO//PLEX®
SIGNAL//OS® AM packet

Noon
KETO//OS PRO®
High Protein Snack

3pm
KETO//OS NAT Ampoule (caffeine free)

6–8 pm
Low Carb Meal

1 hour Before Bed
KETO//OS PRO®
SIGNAL//OS® PM packet

INTERMITTENT FASTING SUCCESS is possible!